Is Your Tired Different?
1 in 5 people have a sleep disorder. Only 18% have ever been diagnosed. The average time from first symptom to diagnosis is over a decade.
For millions of people, exhaustion isn't a lifestyle problem. It's an undiagnosed medical condition — and the system wasn't built to find it.
I know because it took 19 years to find mine.
If You Think Something Is Wrong
If you've been trying to explain your exhaustion to doctors and not getting real answers, you're not alone and you're not wrong. The exhaustion that sleep doesn't fix, the brain fog, the moments that don't make sense. These things get dismissed more often than they get investigated. Getting answers starts with knowing what to track, what to ask, and who to ask it to. I created a free guide to help you take those first steps, because you shouldn't have to figure this out alone.
For Organizations & Advocates
The sleep disorder diagnosis gap is a solvable problem and it requires education and people willing to champion the people falling through the cracks. I work with organizations on education initiatives, speaker programs, and campaigns centered on sleep disorder awareness, diagnosis and treatment. If your organization is working to close this gap, I'd like to talk.
For Medical Practices
Most physicians receive fewer than three hours of sleep education across their entire medical training, which makes sleep disorder identification genuinely difficult without the right framework. I work with medical practices to train doctors on identifying sleep disorder symptoms and putting referral protocols in place so the patients who need a sleep specialist actually get to one.