AI FOR ADHD

A Practical Guide to Starting (and Actually Finishing) What Matters

If you’ve ever had 47 tabs open, no idea which one is playing music, and your only hope was divine intervention for a forced restart... welcome. You’re my people.

AI for ADHD isn’t some patronizing productivity manual written by someone who’s never missed a deadline, rewashed the same load of laundry three times, or spelled their own name wrong in an email. It’s a real-world guide for real-world brains—especially the beautifully messy, ambitious ones that don’t fit into neat, color-coded planner boxes (or that Google Doc we spent 14 hyperfocused hours building... only to never open again).

Inside, you’ll learn how to:

• Actually start the things you care about (without needing three hours, two meltdowns, and a YouTube “how-to” spiral first)

• Use AI tools like ChatGPT to make executive function your new unpaid intern (you’re welcome)

• Get unstuck, move forward, and maybe even finish a few things without hating your life (I mean, I actually wrote a book!)

Written by someone who has lived the “why-is-everything-so-hard” experience and finally found a way through it, this book hands you a practical, funny, no-shame roadmap for working with your brain — not against it.

Because you’re not lazy, broken, or crazy—you’re just using tools that weren’t built for your brain. Let’s change that.